Heal. Embrace. Thrive.

Populations Served

Women Clients

In my practice, I specialize in working with women who are powerful, accomplished, and navigating the complex realities that come with success. My clients are often high achievers—highly educated professionals who excel in demanding fields like medicine, law, academia, finance, tech, and executive leadership. Many hold roles that were historically not made for women, and their presence there is both trailblazing and taxing.

I offer a space that honors your complexity—a place where you don’t have to be the one holding it all together. Our work together focuses on helping you reconnect with yourself, challenge internalized expectations, and cultivate a more sustainable, authentic way of living and leading. You don’t have to choose between success and well-being. You deserve both.

Common concerns I work with:

Burnout and chronic stress — Perfectionism and feeling like it’s never enough — Work-life balance that feels more like survival mode — Imposter syndrome, especially in high-level roles — Anxiety that won’t turn off—even when things are “good” — Feeling disconnected from your own needs or identity

Relationship challenges, including boundaries and emotional intimacy — The invisible toll of being “the strong one” all the time — Navigating career transitions, leadership, and professional growth — The pressure of high expectations—from others and from yourself

Queer Identity and Intersectionality

Many of the women I work with also hold queer identities—lesbian, bisexual, pansexual, queer, questioning—and are navigating the added layers that come with that. If you’re balancing the expectations of high-performance and leadership and moving through the world with a marginalized identity, therapy can be a space to exhale.

You may be navigating: subtle or overt exclusion in professional spaces; pressure to compartmentalize your identity; disconnection from LGBTQ+ community or culture; complex family dynamics or relationship challenges; the fatigue of constantly code-switching or “managing” how you show up, and more.

We’ll hold space for the full truth of your experience—without asking you to choose between parts of yourself. You are not too much. You don’t have to explain yourself. You get to show up as all of who you are.

You may be thriving in your professional life while still feeling unseen or unsafe in other parts of your world. You may be navigating coming out, identity shifts, relationship dynamics, or the emotional weight of having to navigate systems that weren’t built for you. This is a space where all of you is welcome. You don’t have to shrink or explain yourself here.

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We are always growing.

I work with my clients through a **feminist and queer theory and therapy lens,** while also integrating principles of **ACT (acceptance and commitment therapy)** and **IFS (internal family systems)** throughout our therapeutic relationship. For me, this means that I look at the collective picture of an individual, the pieces and whole picture. I have come to realize that for many, we are creatures of habit. I believe that this often extends to the patterns we display and live out in the multiple relationships in our lives; friends, family, colleagues, partners, classmates, and all those we include in our circle.
Although you may begin therapy with me seeking help for a specific concern, anxiety for example, it is important to explore all aspects of who you are. I will help you recognize relational patterns and dynamics and work to shift, reframe, heal, and repair unhelpful patterns so you can learn to implement new strategies and approaches in all your relationships, allowing you to feel more well-rounded and congruent with your authentic self.

You are the focus.

I work with women who are smart, driven, and deeply accomplished. The kind of women who are used to pushing boundaries and breaking barriers—CEOs, doctors, nurses, lawyers, PhDs, entrepreneurs, executives, and other high performers in demanding careers. Many of my clients are in roles that weren’t originally designed with women in mind, and yet they’ve made space for themselves and risen to the top.
From the outside, they’re seen as successful, put-together, and maybe even unstoppable. But on the inside, it can feel very different. They’re often carrying the weight of perfectionism, self-doubt, burnout, anxiety, or the constant pressure to prove themselves. They’ve worked incredibly hard to get where they are, and yet it can feel lonely, exhausting, or like something’s missing.
In therapy, we make room for ***you***—not just the part of you who gets things done, but the part that’s tired of always having to hold it all together. This is a space where you don’t have to perform, where you can say the quiet parts out loud, and where we can work together to create more ease, clarity, and connection in your life.

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Clinical Consultation and Training

We as clinicians have to take responsibility for educating ourselves on the common experiences, and common mistakes, that clinicians and others often make when working with trans, non-binary, and gender diverse clients.